Trusted l ocal news and ads from Kendallville, Rome City, Wolcottville in Noble County, IN.

Kendallville Mall Stories

This week's local stories Kraft earns DOD award This K-Ville Chick Has Gone Green Light the Night needs teams New tourism director Bry's deep local roots Kline loves water fights, polar bear swims County libraries study merger K-Ville's first Art Festival, video Kleiman writing winners Dekalb Memorial free medication list Helmer-Michaels cabaret at Art Festival Library merge, tax rates and main library Pulmonary rehab Parkview Noble Kendallville Home, Garden Show video Noble County Idol contest Barker family video at Art Festival Joe Cazier's band video at Arts Fest Albion couple arrested for meth County unemployment rate dips Art Festival's visual artists Hayden ATA's free exercise videos Lou Holtz video, K-Ville Chamber Drunk causes accident that injures his kids Obituaries East Noble Sports Information at your fingertips; www.inspire.IN.gov Gardening tips Letters to the Editor Local Web Nooz Understanding health care, Hunter Local school nooz Local school honor rolls Local ads, savings

AvilLaOtto NooZ Stories

This week's local stories Oak Farm builds new NIFL, NIPSCO to merge, raise rates? Area native grows tourism bureau Fritz honored by YWCA Avilla Hereford named to national list Local woman killed in bike accident Man, daughter shot at in Avilla Man tries to lure girls into truck Avilla Festival winners Hayden's ATA free exercise classes Community Table for those in need Council doesn't change trash haulers Avilla town council minutes East Noble Sports, and local sports news Phil Banta's I Remember Avilla AvilLaOtto NooZ Info Bytes FREE Classifieds Letters to the Editor Local Obituaries What's Happening? Local News from the Web Local Business News This Week's NooZ Ads Letters Local schools nooz Gardening Tips & Info Local school honor rolls

This Week's Best Bargains

Great Local Bargains! Flooring Super Sale, Interior One Labor Day Super Sale at Ort's $49 glasses at Longe Lake of Woods-Half Off Lunch Maria's Free Buy 1 Get 1 Half Off Maria's Early Bird Special, $5.99 King Buffet, Buy 1 Get 1 Half Off Slater's new steps for winter Aaron's HD TVs for football Kavito's Adult entertainment Lillian Rose, Sept. Rose special Hayden ATA rape defense class Red Skillet Buy 1 Get 1 Half Off Hungry Howie's $5 pizzas $1,000 off your next vehicle Pizza Hut: Print these coupons and save Pepperoni's Pizza, printable coupons Pizza Forum, $8.99 Large MORE great local bargains here, printable coupons too! SAVE-Local printable coupons

Local Obituaries (click here to read; updated weekdays)

FLOYD LAVON MILLER IRVIN BURELISON Wesley Thomas Mills Arthur J. Litchfield BEATRICE  ARNOLD Dorothy Kay (Frech) Rebman Wheatley Archie Holliday LEROY “GUMP” BALLARD HELEN MAE KUKUTSIS ELIZABETH WEBER Talia Joy Smith ELIZABETH ANN “LIZ” SEPTER Donna J. Sizemore BETTY J. COFFMAN GENEVIEVE J HASSELMAN William D. Cook George Arnold Bohnenberger VANITA MARGUERITE COE HERMAN SMITH Margaret A. Persons

KMALL Kool Kustomer

Getting in shape with Hayden's ATA

5 Easy Exercises You Can Do at Home

Zach Hayden, owner of Hayden's ATA in Kendallville, shows you five easy exercises you can do at home that will get you into shape for spring. Tone up and get healthy.

Video may take some time to load, depending on the speed of your computer.

Easy Exercise 1. Click here to play html version.

MORE exercises that you can do at home without fancy equipment.

Easy Exercise 2. Click here to play.

Easy Exercise 3. Click here to play.

Easy Exercise 4. Click here to play.

Easy Exercise 5. Click here to play.