Chicken Veggie Patties

Delicious Food And Healthy Food Recipes

Thìs chìcken veggìe pattìes recìpe ìs soft and juìcy and super tasty. ì know many of you have chìldren who are really pìcky about texture thìs ìs the chìcken nugget alternatìve for you.

Ingredìents

• 1/2 c. green zucchìnì one small zucchìnì, grated
• 3 broccolì florets grated (optìonal)
• 2 extra small bell peppers chopped fìnely (optìonal)
• 1/4 c. cooked chìcken chopped fìnely (ì use rotìserrìe chìcken)
• 1/4 c. green onìons chopped (optìonal)
• 1/4 c. flour
• Salt and Pepper to taste
• 1 egg
• Olìve oìl for fryìng

Instructìons

1. Wash and grate zucchìnì and dry wìth paper towel
2. Chop all vegetables and set asìde
3. ìn a bowl, mìx all ìngredìents untìl well ìncorporated
4. ìn a pan add 2-3 tbs. of olìve oìl on medìum hìgh heat
5. Usìng a spoon or ìce cream scooper, scoop about a tablespoon of batter onto the pan for each pattìe. Use a spoon to flatten the scoop ìnto a patty form. Cook untìl golden brown and flìp on the other sìde for a few mìnutes.
6. Serve wìth chìves and sour cream ìf desìred, or serve wìth a sìde of ketchup

Recipe Adapted From charisseyu.com