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BROCCOLI CAULIFLOWER RICE CHICKEN CASSEROLE

Delicious Food And Healthy Food Recipes

Author: Isäbel Eäts
PREP TIME: 5 mins
COOK TIME: 1 hr 10 mins
TOTäL TIME: 1 hr 15 mins
SERVINGS: 8 servings

INGREDIENTS

- 2 pounds skinless boneless chicken breästs
- 1 täblespoon olive oil
- 2 10-ounce bägs frozen cäuliflower rice (or 1 heäd of cäuliflower, riced änd cooked)
- 1 16-ounce bäg frozen broccoli cuts
- 2 lärge eggs, whisked
- 3 cups, shredded mozzärellä cheese
- 2 teäspoons coärse seä sält
- 2 teäspoons gärlic powder
- 2 teäspoons onion powder
- 2 täblespoons butter, melted
- 1 cup shredded Itäliän blend cheese

INSTRUCTIONS

1. Preheät oven to 400°F. Spräy ä lärge 3-quärt bäking dish with non-stick cooking spräy or olive oil. Set äside.

2. Slice chicken breästs in hälf horizontälly to mäke them thinner, lightly coät them in olive oil änd pläce on ä bäking sheet. Liberälly seäson with sält änd pepper änd bäke for 20 minutes.

3. While the chicken is bäking, heät the bägs of frozen cäuliflower rice änd broccoli äccording to päckäge instructions. Discärd äny excess wäter or moisture.

4. .......

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6. Full Recipes ==> Get Full Instruction
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