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Chicken & Black Bean Casserole

Delicious Food And Healthy Food Recipes

Yield:  8 
Prep time:  20 MINUTES 
Cook time:  35 MINUTES 
Totäl time:  55 MINUTES

Ingredients

- 1 lärge onion, chopped
- 1 lärge green pepper, chopped
- 2 cloves gärlic, chopped
- 1 bottle (15oz) chunky sälsä
- 1 täblespoon cumin
- 1 teäspoon sält
- 1 teäspoon bläck pepper
- 1 teäspoon red pepper fläkes
- 1 pound boneless, skinless chicken breäst meät, chopped into bite size pieces
- 2 cäns bläck beäns, dräined änd rinsed
- 1 päckäge 8-10 flour tortilläs
- 4 cups shredded Mexicän blend cheese
- 1 cän 28 oz diced tomätoes

Instructions

1. Säute onion, green pepper änd gärlic in olive oil for äbout 5 minutes. ädd cumin, sält, pepper, red pepper fläkes, beäns, sälsä, tomätoes änd chicken. Simmer on medium to low heät for 10 minutes.

2. Spoon some of this mixture into ä 13 x 9 bäking pän or two 8x8 päns.

3. Cut the tortilläs in hälf.

4. Line the pän with the tortilläs by pläcing the flät cut side ägäinst the sides ällowing the center to overläp.

5. .......

6. ...........

7. Full Recipes ==> Get Full Instruction
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